yoga retreats 

Discover our diverse range of upcoming retreats at flowground. Here, you’ll find details about the retreats we personally host, as well as those led by esteemed external teachers.

Each retreat offers a unique opportunity to deepen your practice, connect with nature, and find space for yourself. Explore and find the perfect retreat to suit your needs.

flow with the slow pace of the island, ground in nature


with Jonas & Jane from flowground
2025 | April 20 — 26

Join us for a transformative week of retreat, encouraging a harmonious blend of movement, meditation, and cultural exploration. It’s a week where laughter meets deep practice, and connections go beyond the ordinary.

Your week retreat is a balanced blend of movement, mindfulness and meditation practise. The elements seamlessly flow in curious new way, with a healthy dash of adventure and time for you to rest, to find answers in stillness, creating a holistic journey towards a more centred and resilient you.

Holistic Flow


with Apolline,
– in french

2024 | October 27 — November 1

Unwind and reconnect in Sri Lanka! Join Apolline for a week of self-discovery, yoga flow, ecstatic dance, and soulful adventures. Find your good vibes with cacao ceremonies, body art workshops, and sunset aperitifs.

Explore, snorkel with turtles, and soak up the magic of late October in paradise. Limited spots available! ✨ Book your holistic Sri Lankan escape with Apolline today.

yoga & nature

evoka retrat – with Gaia & Chiara
– in italian
2024 | November 17 — 23

Imagine waking up in the morning and starting your day with a yoga practice in a dreamlike location… Turn this fantasy into reality and join us for an unforgettable retreat, where yoga blends with the enchantment of an authentic and unspoiled landscape. Let yourself be captivated by the beauty of breathtaking nature, from tropical beaches to lush forests. Discover the traditions, culture, and hospitality of a truly magical place.

awakening flow retreat


with Marie Stroyberg Yoga
2024 | November 25 — December 1

This retreat is for you who wish to deepen your yoga practice – physical as well as spiritually. Together we go deep into the vinyasa yoga practice designed to get you deeply immersed into the flow state. We explore the yogic way of life by waking early to practice with the rising sun as well as sit in stillness and dedicate time to visits sacred spots and temples for contemplation and dharma talks facilitated by buddhist monks. We train what it means to have an ‘advanced’ practice. 

Mythic Body 50h Advanced TT


with Evy
Ferraro and Tye Fielding
2024 | December 1  — 8

Join Evy and Tye for a 50h advanced TT into the deeper layers of facilitation as space holders and teachers, from a trauma informed approach. Submerge yourself into practices to unwind the layers of constructed self into grounded non-dual realisation from an embodied, and not transcendent approach.

Explore how teachings from animate traditions interweave with the current somatic science approach to trauma, Specifically looking at the interlink of Non-dual Saiva Tantra philosophy with our current understanding of relational healing.

Surf & Yoga Retreat with Pantai Pantai


with
Chloe Houdre & Emma Champion
2025 | January 12  — 19

Escape to Sri Lanka next winter for a week of pure relaxation and rejuvenation.

Immerse yourself in daily yoga and surf sessions while staying in a stunning villa amidst rice paddies. Join Chloé, the founder of Pantai Pantai, an eco-friendly French brand inspired by surfing and travel, and Emma, a seasoned yoga instructor, for an unforgettable experience. Reconnect with nature, discover the beauty of Sri Lanka, and find your inner peace.

Limited spots available! Book your transformative Sri Lankan retreat today.

Bloom Retreat


with
Soulravel
2025 | January 19  — 26

Soulravel is inviting you into the lush jungle of Sri Lanka for a Soul(re)treat of togetherness, movement, rest, love and healing.
BLOOM — A Retreat to nourish your Mind, Body, Soul and the Heart. This retreat is a sanctuary for those yearning to reconnect with themselves and rediscover their inner power. Coming together through a unifying thread that weaves together diverse practices for a meaningful and holistic journey.

Sacred Sun Retreat


with
Esther
2025 | January 27  — February 1

This 6-day immersion invites you to embrace the power of the sun and connect to your own nature. You’ll start the new year refreshed and inspired, making new memories as we gather under the transformative energy of a new moon on January 29th.

At the Sacred Sun Retreat, each morning begins with an extended solar vinyasa flow to greet the day, followed by a series of carefully curated activities designed to help you rediscover and strengthen your inner sun. We will explore the powerful synergy between the sun and water elements through yoga sessions on the beach, eye-gazing during sunset, cacao ceremony, nature walks and other refreshing activities that highlight the healing properties of both elements.

awakening flow retreat


with Marie Stroyberg Yoga
2025 | February 3 – 9

This retreat is for you who wish to deepen your yoga practice – physical as well as spiritually. Together we go deep into the vinyasa yoga practice designed to get you deeply immersed into the flow state. We explore the yogic way of life by waking early to practice with the rising sun as well as sit in stillness and dedicate time to visits sacred spots and temples for contemplation and dharma talks facilitated by buddhist monks. We train what it means to have an ‘advanced’ practice. 

True Self


with Valerie and Ronja

2025 | February 22  —  March 1

Purusha means “true self” in Sanskrit. In this 8-day retreat, we offer you the opportunity to take a step out of your everyday life and connect with yourself and exactly this true self – supported by yoga, meditations and a loving community, we create a mindful space outside and inside. Leave your everyday life behind and come to yourself.

Living Yoga:
Ashtanga and the Art of Living with NVC


with
Luke Jordan and Anniken Poulsson Beer
2025 | March 1  — 15

Get ready for this one-off opportunity to immerse yourself in a unique retreat intensive in the beautiful coastal town of Ahangama in Sri Lanka. This won’t be your average retreat experience! Join Luke Jordan and Anniken Poulsson Beer for a two-week retreat where the discipline of Ashtanga Yoga meets the transformative techniques of Nonviolent Communication (NVC).


Somatic Underworld



With Evy Ferraro & Chelan Freeman

2025 | March 15  — 20

Unravel the Feminine Mystery

Join us for a 5-day rewilding retreat in the Sri Lankan jungle. Through dance, somatics, sound, song, and archetypal exploration, we’ll reconnect with our primal feminine sovereignty. Discover the power of the feminine circle, Tantric philosophy, and cacao medicine. Let’s deconstruct patriarchal systems and reclaim our matriarchal wisdom.

Ready to unleash your inner power?.

Ayurveda, Soul + Sadhana


with Charlotte Grace

2025 | March 21  — 28

Join Charlotte for a magical week in Southern Sri Lanka and discover how to integrate the supportive, ancient practices of Ayurveda and Yoga into your daily life. Unlock the secrets of easeful digestion, self care techniques and daily rituals; embrace slow, mindful living and luxuriate in daily meditation, movement and deep rest.

This retreat is set around the daily rituals of Dinacharya. You will rediscover the art of living in alignment with the rhythmns of nature, with cleansing practices including jala neti, tongue scraping, oil pulling and self massage. 

feeling inspired?
get in touch to host your event

CONTACT

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+94 (71) 417 3294
+94 (71) 697 4994

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