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~ flow along ~

The kind of place where you don’t need much. Swim The kind of place where you don’t need much.

Swimwear, afternoons by the pool, pockets of sun between the rain and everything slows down on its own at flowground.

 #flowground #ahangama #srilanka #slowliving #stayinsrilanka
Weekly schedule. May 25 - 31 🌀 It’s been beautifu Weekly schedule. May 25 - 31 🌀

It’s been beautiful to feel more people moving through the shala again and gathering to practice through the quieter season.

With that, we’ve added a few classes back onto the schedule this week, including Sound Healing and Cacao, Sound & Yin returning.

This will also be our last week of Ashtanga Mysore for the next few months as the teachers head away for a little while so we’d love to share one final week of practice with you.

Bookings in advance are still required to ensure classes can go ahead.

#flowground #ahangama #srilanka #yogasrilanka #mysorepractice
The rooms at flowground are designed to feel easy The rooms at flowground are designed to feel easy to be in.

Natural light, open space, and a calm atmosphere that invites you to settle into the slower rhythm of being here.
Rainy season light, with pockets of sun. Poolside Rainy season light, with pockets of sun.

Poolside moments at flowground move slowly, still water, birds moving through the paddy fields and moments of warmth breaking through the clouds. 

A softer pace settles 
A quiet king of living. 

#Flowground  #Ahangama  #SriLanka  #YogaRetreat  #slowliving
flowground studio · a place to be present a cozy flowground studio · a place to be present

a cozy indoor yoga shala in ahangama with AC and wooden floors.
step out of the heat and noise of the island and gently arrive in calm, presence, and community.

daily classes from ashtanga mysore to vinyasa flow and yin, sound healing & cacao ceremonies

find our weekly schedule via the link in bio. please reserve your spot.

we’d love to welcome you into our cocoon 𖦹
a small collection of quiet moments life moving s a small collection of quiet moments

life moving softly around us
wings, paws, colours we almost miss when we rush past

at flowground, it’s not just the big things
it’s the tiny encounters, the in-between
the feeling of being part of it all, not separate

time slows
and suddenly, everything is alive 𖦹
30hr Sound Healing Training in April Most people 30hr Sound Healing Training in April 

Most people approach sound healing intuitively.
But guiding a session requires structure, awareness and technique.

In this training, you learn how to:
* work with instruments intentionally
* develop technique and practical skills
* explore the flow of a session
* understand the philosophy and traditions of sound healing
* guide others with clarity and presence

This is not just about sound. It’s about learning how to hold space and guide a complete experience.

Sound Healing Training with @poetry.of.sound 
04 — 07 April
Ahangama, Sri Lanka

Get in touch to save your spot!
slow days on the coast 𖦹 cozy mornings, gentle mov slow days on the coast 𖦹
cozy mornings, gentle movement, space to ease into island rhythm

stay with us at flowground

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No. 46A1, Keraminiyawatta,
Karandugoda,
80650, Ahangama

Sri Lanka

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[email protected]
+94 (71) 417 3294
+94 (71) 697 4994

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Thank you for staying in touch with us! We're excited to keep you updated on all our latest news and offerings. Stay tuned for exciting updates coming your way soon!

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