yoga retreats 

Discover our diverse range of upcoming retreats at flowground. Here, you’ll find details about the retreats we personally host, as well as those led by esteemed external teachers.

Each retreat offers a unique opportunity to deepen your practice, connect with nature, and find space for yourself. Explore and find the perfect retreat to suit your needs.

flow with the slow pace of the island, ground in nature


with Jonas & Jane from flowground
2025 | dates tbd

Join us for a transformative week of retreat, encouraging a harmonious blend of movement, meditation, and cultural exploration. It’s a week where laughter meets deep practice, and connections go beyond the ordinary.

Your week retreat is a balanced blend of movement, mindfulness and meditation practise. The elements seamlessly flow in curious new way, with a healthy dash of adventure and time for you to rest, to find answers in stillness, creating a holistic journey towards a more centred and resilient you.

True Self


with Valerie and Ronja

2025 | February 22  —  March 1

Purusha means “true self” in Sanskrit. In this 8-day retreat, we offer you the opportunity to take a step out of your everyday life and connect with yourself and exactly this true self – supported by yoga, meditations and a loving community, we create a mindful space outside and inside. Leave your everyday life behind and come to yourself.

Living Yoga:
Ashtanga and the Art of Living with NVC


with
Luke Jordan and Anniken Poulsson Beer
2025 | March 1  — 15

Get ready for this one-off opportunity to immerse yourself in a unique retreat intensive in the beautiful coastal town of Ahangama in Sri Lanka. This won’t be your average retreat experience! Join Luke Jordan and Anniken Poulsson Beer for a two-week retreat where the discipline of Ashtanga Yoga meets the transformative techniques of Nonviolent Communication (NVC).


Somatic Underworld



With Evy Ferraro & Chelan Freeman

2025 | March 15  — 20

Unravel the Feminine Mystery

Join us for a 5-day rewilding retreat in the Sri Lankan jungle. Through dance, somatics, sound, song, and archetypal exploration, we’ll reconnect with our primal feminine sovereignty. Discover the power of the feminine circle, Tantric philosophy, and cacao medicine. Let’s deconstruct patriarchal systems and reclaim our matriarchal wisdom.

Ready to unleash your inner power?.

Ayurveda, Soul + Sadhana


with Charlotte Grace

2025 | March 21  — 28

Join Charlotte for a magical week in Southern Sri Lanka and discover how to integrate the supportive, ancient practices of Ayurveda and Yoga into your daily life. Unlock the secrets of easeful digestion, self care techniques and daily rituals; embrace slow, mindful living and luxuriate in daily meditation, movement and deep rest.

This retreat is set around the daily rituals of Dinacharya. You will rediscover the art of living in alignment with the rhythmns of nature, with cleansing practices including jala neti, tongue scraping, oil pulling and self massage. 

feeling inspired?
get in touch to host your event

CONTACT

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+94 (71) 417 3294
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