frequently askes

Find answers to your questions about flowground

Location  ~  Venue  ~  Yoga  Logistics

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The Location: Beach, Surf & Season 

Where is flowground located?

Flowground is situated in the vibrant beach town of Ahangama, right in the heart of the South Coast of Sri Lanka. It serves as an ideal hub for exploring the wonders of the South and venturing inland.

Just a quick 3-minute bike and 5-minute Tuktuk ride from the bustling Ahangama city center, a short 15-minute hop to Weligama, and a 20-minute ride to Galle Fort, the beautiful UNESCO Heritage site. So right by the excitement, yet perfectly tucked away for some peaceful paddy vibes.

How far away is the beach?

We’re just a short 1km away from the beach if you go in a straight line!

Kabalana Beach is one of our top pics, perfect for walks or hanging out on the sunbeds.

Then there’s the old-time favorite, Secret Beach, not too secret anymore, but still a gem. You’ll usually snag a shady spot, chill in the water, and maybe discover some beautiful corals.

And, of course, there’s Ahangama beach, buzzing with cute cafes and bars along the stretch. 

How far is it to surf breaks?

Discover some of the finest surf spots in and around Ahangama. With many diverse breaks within 5 minutes, our coastal line caters to surfers of all levels. Explore the excitement of reef breaks and the thrill of beach breaks right at your fingertips.

Are there cafes and shops around?

Absolutely! Ahangama boasts a vibrant atmosphere with plenty of cafes and shops to explore. Flowground is just a 3-minute bike and 5-minute Tuktuk ride from the bustling city center, making it convenient for you to immerse yourself in the local culture and enjoy the variety of cafes and shops in the area.

With your booking you’ll receive access to our “insider guide”, recommending our personal favorites. 

What is the best time to visit?

Sri Lanka is divided in two seasons – the high and the slow season.

The high season goes from November till April. It’s beautiful weather, the surf is pumping and the beaches are there to stroll and tan. During this period, the weather is dry and pleasant. The temperatures range from 25°C to 30°C.

The slow summer goes from May till October, also referred to as the monsoon season. While there may be occasional rain showers, the region retains its lush greenery. Temperatures remain warm, ranging from 25°C to 29°C. 

Tourism is slow during that time, which benefits from empty beaches and there is still some surf, mostly at the breaks in Weligama, just a short 15-minute ride away. 

*Keep in mind with climate change all seasonal weather standards can and will be changing slightly. 

The Venue:  Facilities, Food, Laundry 

Can I rent the entire house or just a room?

Flowground offers a unique and spacious setting with its 5-bedroom villa spanning two stories. 

On the upper level, you’ll find 2 bedrooms, a Yoga shala, communal and dining spaces, along with a kitchenette.
The ground floor features 3 bedrooms, a fully equipped kitchen with an oven, a living area, and additional outdoor dining space. 

Both levels provide access to the tranquil paddy pool.

You have the flexibility to choose between renting the entire villa for an exclusive experience or opting for one level to suit your preferences. 

Currently, individual room rentals are not available. 

Book Your Stay

If you’re planning a retreat, you’ll have the privilege of exclusive use of the entire villa, ensuring a private and immersive experience for you and your group. Feel free to explore the option that best aligns with your needs. We are looking forward to have you stay with us! 

Venue Hire 

Can I bring my kids?

Yes, of course! All children are welcome at flowground. For your convenience, we suggest staying on the ground floor, but the first floor is safe too with its balcony railing.

Just a quick note: if your kids are under 12, we ask that they have a responsible adult with them at all times. We want your family to feel right at home and have a wonderful time at flowground!

Do you have family rooms and or rooms for friends to share?

All our rooms have a comfy king-size bed that can turn into two singles, perfect for families or friends sharing. 

For a bit more space, our Sunset Studio is the perfect choice. It comes with an extra room, the dressing or as we call it the “children’s room,” with a cozy sleeping nook.

You can even add an extra mattress on the sleeping platform, making it great for 2 adults and two kids, or up to 4 friends. 

Do you have AC rooms?

All of our rooms come with AC and overhead fans. Plus high ceilings and a natural breeze from the paddy fields keep things cool inside and out.

We currently do not have mosquito nets.  The natural breeze from the paddy fields, combined with the fans and AC in our rooms, generally keeps any mosquito issues at bay. If you need a mosquito net, just let us know beforehand. We’re here to make sure you’re comfy!
Contact Us

Do I need an adapter?

Not here at flowground! We’ve got universal plugs that fit all shapes and sizes. Plus, some of our sockets by the beds and in communal areas even have USB chargers to keep things neat and tidy.

However we recommend a little break from screens to enjoy nature and our cozy home, to recharge and disconnect. 

Do you have wifi?

We do have wifi i in the rooms and communal areas. In case the signal does not reach the pool, don’t worry – it won’t disturb your relaxing holiday vibes.

Can I work remotely when staying at flowground? 


Yes, you could! We’ve got WiFi and desks in the rooms, providing you with the option to handle some work. The signal is reliable for meetings and online tasks. For added peace of mind, we suggest to get a local SIM card with affordable data. It’s a great backup for any power cuts or public line issues.

Is food included in the stay at flowground?

Food is not included if you rent out the villa or a floor. You’ve got your own kitchen to play chef! 

But our fantastic staff can prepare breakfast, lunch, or dinner for you on pre-request. It’s an extra charge, but totally worth it. 

If available we provide coconuts and other treats, for a small extra charge. Feel free to enjoy them! Just keep track of what you take on a list, and we’ll sort it out when you check out. Your trust means a lot to us, and we’re here to ensure your stay is fantastic!

If you are on a retreat package with us, all meals are included. 

Can I use the kitchen at flowground?

The kitchen is all yours to explore. On the ground floor, we have a stunning fully equipped kitchen with a view of the paddies. It features an oven, stove, blender, kettle, and more. 

Meanwhile, on the first floor, there’s a simple kitchenette with a portable stove and a kettle. We even provide tools for making coffee if you decide not to detox during your holidays. Feel free to make yourself at home!

During Retreats the kitchen is the staffs area to prepare all delicious meals for you. 

Is there a laundry service at flowground?

Yes, we offer guest laundry for an extra charge. You’ll find laundry bags in your closets, and you can leave them with our helpful staff or on the bed.

Typically, it takes up to 1 day when the sun is out, and a bit longer otherwise.
We’re here to make your stay as convenient as possible!

The Venue:  Facilities, Food, Laundry 

Can I rent the entire house or just a room?

Flowground offers a unique and spacious setting with its 5-bedroom villa spanning two stories. 

On the upper level, you’ll find 2 bedrooms, a Yoga shala, communal and dining spaces, along with a kitchenette.
The ground floor features 3 bedrooms, a fully equipped kitchen with an oven, a living area, and additional outdoor dining space. 

Both levels provide access to the tranquil paddy pool.

You have the flexibility to choose between renting the entire villa for an exclusive experience or opting for one level to suit your preferences. 

Currently, individual room rentals are not available. 

Book Your Stay

If you’re planning a retreat, you’ll have the privilege of exclusive use of the entire villa, ensuring a private and immersive experience for you and your group. Feel free to explore the option that best aligns with your needs. We are looking forward to have you stay with us! 

Venue Hire 

Can I bring my kids?

Yes, of course! All children are welcome at flowground. For your convenience, we suggest staying on the ground floor, but the first floor is safe too with its balcony railing.

Just a quick note: if your kids are under 12, we ask that they have a responsible adult with them at all times. We want your family to feel right at home and have a wonderful time at flowground!

Do you have family rooms and or rooms for friends to share?

All our rooms have a comfy king-size bed that can turn into two singles, perfect for families or friends sharing. 

For a bit more space, our Sunset Studio is the perfect choice. It comes with an extra room, the dressing or as we call it the “children’s room,” with a cozy sleeping nook.

You can even add an extra mattress on the sleeping platform, making it great for 2 adults and two kids, or up to 4 friends. 

Do you have AC rooms?

All of our rooms come with AC and overhead fans. Plus high ceilings and a natural breeze from the paddy fields keep things cool inside and out.

We currently do not have mosquito nets.  The natural breeze from the paddy fields, combined with the fans and AC in our rooms, generally keeps any mosquito issues at bay. If you need a mosquito net, just let us know beforehand. We’re here to make sure you’re comfy!
Contact Us

Do I need an adapter?

Not here at flowground! We’ve got universal plugs that fit all shapes and sizes. Plus, some of our sockets by the beds and in communal areas even have USB chargers to keep things neat and tidy.

However we recommend a little break from screens to enjoy nature and our cozy home, to recharge and disconnect. 

Do you have wifi?

We do have wifi i in the rooms and communal areas. In case the signal does not reach the pool, don’t worry – it won’t disturb your relaxing holiday vibes.

Can I work remotely when staying at flowground? 


Yes, you could! We’ve got WiFi and desks in the rooms, providing you with the option to handle some work. The signal is reliable for meetings and online tasks. For added peace of mind, we suggest to get a local SIM card with affordable data. It’s a great backup for any power cuts or public line issues.

Is food included in the stay at flowground?

Food is not included if you rent out the villa or a floor. You’ve got your own kitchen to play chef! 

But our fantastic staff can prepare breakfast, lunch, or dinner for you on pre-request. It’s an extra charge, but totally worth it. 

If available we provide coconuts and other treats, for a small extra charge. Feel free to enjoy them! Just keep track of what you take on a list, and we’ll sort it out when you check out. Your trust means a lot to us, and we’re here to ensure your stay is fantastic!

If you are on a retreat package with us, all meals are included. 

Can I use the kitchen at flowground?

The kitchen is all yours to explore. On the ground floor, we have a stunning fully equipped kitchen with a view of the paddies. It features an oven, stove, blender, kettle, and more. 

Meanwhile, on the first floor, there’s a simple kitchenette with a portable stove and a kettle. We even provide tools for making coffee if you decide not to detox during your holidays. Feel free to make yourself at home!

During Retreats the kitchen is the staffs area to prepare all delicious meals for you. 

Is there a laundry service at flowground?

Yes, we offer guest laundry for an extra charge. You’ll find laundry bags in your closets, and you can leave them with our helpful staff or on the bed.

Typically, it takes up to 1 day when the sun is out, and a bit longer otherwise.
We’re here to make your stay as convenient as possible!

The Yoga: Shala, Classes, Retreats and Venue Rentals 

Who has access to the Yoga Shala?

If you rent the whole villa, it’s all yours to enjoy. Even if you only rent the upper floor with the yoga shala, it’s exclusively yours during your stay.

However, if you’re on the ground floor, the shala is reserved for the guests upstairs. Don’t worry, though – you can still practice on the vast shaded balconies in front of the garden and paddy room. Whether making friends or finding your zen solo, there’s a space for everyone at flowground to get your practice going. 

Do you offer Yoga classes at flowground?


We do! However, it depends on the setup:

  • If you rent the whole villa or a level for your personal use, it’s a holiday home without daily classes. However, we can organize private classes for you.
  • At times, we may have ongoing daily classes, and you can join as a drop-in or by staying in one of our rooms, with a package deal. Just reach out to us for more details.
  • Keep an eye out for our set retreat dates! During these times, we transform the space into a cozy retreat home with daily yoga, meditation, mindfulness practices, and more.

→ Explore our retreat offerings to learn more!

Do you offer Yoga Retreats at flowground!

Absolutely! Join in on our thoughtfully crafted 7-day retreat, harmonizing movement and mindfulness. Discover the dates and schedule details here, or take a sneak peek at our retreat overview for all the essentials. Join us for a beautiful week of retreat at flowground!

→ Explore our retreat offerings to learn more!

I want to deepen my yoga practise. Is a retreat the right thing to do?

A retreat at flowground is a fantastic choice for deepening your yoga practice. During our retreats, we explore various themes and poses daily, allowing you to dive into your practice with intention. As enthusiasts of alignment, we also conduct asana labs, breaking down poses and alignment approaches in greater detail. The best part? It’s all optional and free for you to join. You have the freedom to tailor your holiday experience, whether you prefer more yoga, extra relaxation, or a perfect blend of both worlds. It’s your retreat, your way!

→ Explore our retreat offerings to learn more!

Can I rent flow ground to run my on yoga retreat or training?

Absolutely! We would be thrilled to host you and your group, making every effort to ensure your experience is unforgettable. Feel free to reach out, and let’s make it happen!

→ Learn more about venue hire 

→ Get our venue hire booklet with all details and prices 

Logistics: Transport, Things To Do, Massage, Surf

How to get from the Airport to flowground?

For a seamless journey, a private driver is your best bet. From the Airport to flowground it is a convenient drive over the highway, typically 2hrs-3hrs (traffic-dependent).

We’re here to help you with your travels, and to make the arrangements hassle-free. Just share your flight details and vehicle preference. If you’ve got a surfboard, you might have to go for a van.

Now, if you’re up for an adventure, consider the train—budget-friendly but a bit of a quest. Check the train timetable here and plan your route from the Airport to Colombo Fort train station, ensuring it aligns with the South Coast schedule.

If you’re on a budget, take the express bus from Colombo to Galle. Then, either catch a short local and cheap bus (25-30 minutes) or hop on a tuk-tuk to get to Ahangama.

Can I arrange transfer(s) with flowground?

Absolutely, we’re here to assist you with your transfer needs! Whether you’re looking for an airport transfer (as mentioned above) or require transportation to/from any other location on the island or even planning a day trip, we’ve got you covered.

To organize a transfer, simply provide us with the specific details including the date, time, and address. Once we have this information, we’ll promptly get back to you with a customized quote.

At flowground, we aim to make your transportation arrangements seamless and stress-free. Feel free to reach out, and let us take care of your transfer needs!

→ Contact Us

Can you give me some recommendation on what to do while we are staying with you?

Surely! When you arrive, we’ll hand you our little “insider’s guide” to the South Coast. It’s filled with our top recommendations, from the best local hangouts to secret spots and eats. We want you to make the most of your stay and feel right at home!

Can you organise day drips?

We surely can help you with that. In our “insider’s guide” you will find an overview of what there is to explore.  We can assist in setting up these trips with local tour guides who handle everything from your flowground doorstep to your fantastic experience. Let’s make your stay an adventure!

Do you offer massages?

We don’t have an in-house masseuse, but no worries! We can arrange for one of our favorite therapists to give you a relaxing massage right in your room for the full unwinding experience. In our “insider guide” you’ll find hints on spas and places to check out for a relaxing time. 

Can you arrange surf lessons and board hire?

We don’t have them in-house, but no worries! We can point you in the right direction where to go based on your surf level.

CONTACT

[email protected]
+94 (71) 417 3294
+94 (71) 697 4994

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